"Tai chi a similar aerobic characteristics or greater improvement in the results of physical therapy in patients with fibromyalgia, in any case, the results are usually established by the right non-pharmacological treatments," study.
Worldwide fibromyalgia affects around 2 to 4 percent. can be compromised people are very tired and muscular stiffness. Just as sleep and depression could be the problem.
Treatment of fibromyalgia often includes aerobic exercise, but it is likely to burst, many patients can be difficult, the researchers explained. Previous studies have suggested that Tai Chi as fibromyalgia promises therapy.
Tai Chi can benefit from research scientists, Dr. Chenchen Wang, from Tufts University in Boston Complementary and Integrative center of medicine, aerobic exercise, and meditate on what led to the artistic effects.
Fibromyalgia averaged nine years of research, which included 226 people. The vast majority of the 52. The average age of the patients were women and 61 percent of whites. Tai Chi, one of the participants, or a substitute for the last six months has been dedicated to any other type of therapy.
I moved at the beginning of the study, the researchers, their ability, including pain, physical and mental symptoms of the patients examined, fatigue, depression, anxiety and quality of life in general.
Next, patients aerobic exercise therapy or assigned to Tai Chi. Each week, a group of 24 weeks of supervised exercise training sessions ended. Tai Chi is one of four people who deal with treatment plans: after one or two classes a week for 12 or 24 weeks.
The researchers are regular participants. During this time, and continued to spray the patient and his doctor regularly.
All patients, and improve some of the symptoms experienced, but at the end of the 24-week study, there were many among the Tai Chi group.
discoveries, published on March 21 of the journal BMJ.
Tai Chi is dedicated to patients reported negative side effects or complications.
"It is the mind-body approach can provide a possible treatment for the management team of fibromyalgia," press release Wang magazine.
In a commentary accompanying the study, Amy Price living with chronic illness and injuries and improving the balance of Tai Chi, said that it has helped reduce anxiety and pain management.
"This does not work for everyone, and it is a low risk and less invasive surgery, but the long-term use of medicine, as well as your body will not be harmed," Price said.
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